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What individual issues do I work with?

Depression

Anxiety & Depression

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PTSD & Complex Trauma

Prescription Drugs

OCD, ADHD, Bipolar Disorder, Addiction & Grief

Couple's Portrait

Relationship Issues & Self Doubt

What couples issues do I work with?

Telling a Secret

Communication Issues

Problems discussing difficult topics and reaching mutually agreeable solutions

Portrait of a Couple

Relationship Dynamics

  • High conflict

  • Conflict avoidance

  • Self-absorption

  • Passive aggression

  • Over-functioning

  • Pursue-withdraw pattern

Working with Financial Documents

Topics

  • Money

  • Addiction

  • Deceit and betrayal

  • Sexual issues

  • Infidelity

  • Parenting problems

What techniques do I use?

01.

Emotional processing through guided talk therapy 

02.

EMDR (Eye Movement Desensitization and Reprocessing) for trauma and negative past experiences 

03.

Inner Child work (Internal Family Systems and other parts work)

04.

2 Chair or Empty Chair conversations

05.

EFT (Emotional Freedom Technique) Tapping to reduce stress, process trauma, and regulate emotions

06.

Body-based calming methods

07.

Guided visualization and hypnosis

08.

Developmental Model of Couples Therapy (primary model)

09.

Attachment theory and neurobiology

10.

Gottman Model

Sparkling Lights

My Fees

Individual Therapy (Adults Only)

$180 for 50-minute session

Couples Counseling

$200 for 50-minute session

Out of Network / Private Pay
I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for my services.

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